We offer you the opportunity to participate in high-quality Yoga classes and other activities on Aphrodite's sunny island. Start your day with the Sun Salutation. Slow down to strengthen your body and quiet your mind.

Immersed in nature, Cyprus is the ideal environment to decelerate and get to know yourself.

 

Our Yoga Teacher guides you into gently executed body postures, followed by an awareness phase to further a better body knowledge, more strength and flexibility. 

 

The deep relaxation at the end of each class has a calming, balancing effect that counters the consequences of stress. The content and the teaching methods are adapted to each person's current condition, needs and interests. So the courses are both accessible and challenging to all levels.     The teaching style is undogmatic, free from constraints and esoterism.